Energizing Flow Straight Into Savasana ... 30ish Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

move, breathe, repeat. until you Savasana. key practices in this one include: a good long series of sun A, squat salutations, lunge salutations, warrior flow, and flowing bridge work. then, Savasana.

Episode metadata supplied by the publisher feed · Published Oct 3, 2023

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Energizing Flow Straight Into Savasana ... 30ish Minutes

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