Energizing Salutations - 30 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

ground, center and energize yourself with lunging salutations, surya namaskar a's and b's, and warrior flows. finish off with light back bends and relaxation for an elevating, clarifying practice.

Episode metadata supplied by the publisher feed · Published May 7, 2021

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Energizing Salutations - 30 Minutes

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This episode is 30 minutes long.

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This episode was published on May 7, 2021.

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