Energizing your mind - Energized

What this episode covers

In this week's Energized episode, Dina talks about working with your mind to improve energy. Specifically, using meditation as a tool in everyday life to help shift mental energy, which results in a shift in physical energy as well. During the episode, Dina shares a short guided meditation that you can tune into to help shift your energy. Any questions about the episode or to book a consultation with Dina, email [email protected]

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Frequently Asked Questions

How long is this episode of Energized?

This episode is 16 minutes long.

When was this Energized episode published?

This episode was published on November 29, 2023.

What is this episode about?

In this week's Energized episode, Dina talks about working with your mind to improve energy. Specifically, using meditation as a tool in everyday life to help shift mental energy, which results in a shift in physical energy as well. During the...

Can I download this Energized episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.