Energizing your mind

from Energized · host Dina Savitz

In this week's Energized episode, Dina talks about working with your mind to improve energy. Specifically, using meditation as a tool in everyday life to help shift mental energy, which results in a shift in physical energy as well. During the episode, Dina shares a short guided meditation that you can tune into to help shift your energy. Any questions about the episode or to book a consultation with Dina, email [email protected]

Episode metadata supplied by the publisher feed · Published Nov 29, 2023

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Energizing your mind

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This episode is 16 minutes long.

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This episode was published on November 29, 2023.

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