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Oct 27, 2024 30 min

Energy Management

from Spinning the Light Podcast Hosted by Sharon A and Christy B

We are made of energy! Maintaining and protecting our energy is vital. Its okay to set boundaries regarding our energy, who we engage with and how much energy we invest. The energy of those around us can have a positive or negative impact. We can experience energy in many ways, from attending a concert, or festival, to feeling the effects of a negative person, or even the heightened stress of taking a test. Its important to be aware of our energy, not only by what we project but also by what accept.

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Energy Management

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This episode is 30 minutes long.

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This episode was published on October 27, 2024.

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