Energy Vampires: Navigating Fake Friends and Real Connection

In this episode, we talk about those friends who drain us—whether they’re nosey, fake, or energy suckers—and how to spot the difference between them and the friends who truly lift us up. We dive into our experiences with toxic friendships and how we’ve learned to set boundaries to protect our energy. On the flip side, we celebrate the real friends who add value to our lives, making the good times even better. Tune in for some laughs, a bit of venting, and a whole lot of honesty about what it means to have genuine connections.If you have a first period menstrual story you’d like to share, please send it to our email address at [email protected]. We would love to hear it and share your experiences with this amazing community!Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time!