Enforcing Negative Self Narratives

from K-Talk · host K Chynn

What stories about you are keeping alive? Changing is such a hard thing to do, believe it or not we keep negative stories and things alive to feed our narratives about self. Believe it to not continuing to tell yourself you are not worthy, actually protects you. It enforces you to stay in your bad relationship, stops you from getting hurt. But it also stops you from growing. Change is necessary for growth.

Episode metadata supplied by the publisher feed · Published Nov 7, 2023

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Enforcing Negative Self Narratives

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