Enforcing Negative Self Narratives

An episode of the K-Talk podcast, hosted by K Chynn, titled "Enforcing Negative Self Narratives" was published on November 7, 2023 and runs 20 minutes.

November 7, 2023 ·20m · K-Talk

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Summary

What stories about you are keeping alive? Changing is such a hard thing to do, believe it or not we keep negative stories and things alive to feed our narratives about self. Believe it to not continuing to tell yourself you are not worthy, actually protects you. It enforces you to stay in your bad relationship, stops you from getting hurt. But it also stops you from growing. Change is necessary for growth.

Episode Description

What stories about you are keeping alive? Changing is such a hard thing to do, believe it or not we keep negative stories and things alive to feed our narratives about self. Believe it to not continuing to tell yourself you are not worthy, actually protects you. It enforces you to stay in your bad relationship, stops you from getting hurt. But it also stops you from growing. Change is necessary for growth.

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