(English) Episode 139-Beyond the Perfect Exercise - What Really Works for Chronic Low back pain ?

In people with chronic non-specific low back pain, what is the effect of self-administered stretching exercises relative to motor control exercises on pain intensity, disability, fear avoidance, global perceived effect and exibility? (Turci AM, Nogueira CG, Nogueira Carrer HC, Chaves TC. Self-administered stretching exercises are as effective as motor control exercises for people with chronic non-specific low back pain: a randomised trial. J Physiother [Internet]. 2023;69(2):93–9. Available from: http://dx.doi.org/10.1016/j.jphys.2023.02.016)