(English) Episode 141-Tailoring Relief - The Deep Dive into Personalized Exercise and Psychology for chronic low back pain

This systematic review, meta-analysis and meta-regression investigated the effects of individualized interventions, based on exercise alone or combined with psychological treatment, on pain intensity and disability in patients with chronic non-specific low-back-pain.(Fleckenstein J, Floessel P, Engel T, Krempel L, Stoll J, Behrens M, et al. Individualized exercise in chronic non-specific low back pain: A systematic review with meta-analysis on the effects of exercise alone or in combination with psychological interventions on pain and disability. J Pain [Internet]. 2022;23(11):1856–73. Available from: http://dx.doi.org/10.1016/j.jpain.2022.07.005)