(English) Episode 190-Lateral Ankle Sprains - Evidence and Recovery

This document provides clinical practice guidelines for managing acute lateral ankle sprains and chronic ankle instability. It outlines evidence-based recommendations for physical therapists regarding the diagnosis, examination, and treatment of these common musculoskeletal injuries. The text highlights risk factors such as high body mass index and previous injuries, while detailing diagnostic tools like the Ottawa ankle rules. Intervention strategies are prioritized by their level of supporting evidence, strongly endorsing therapeutic exercise and manual therapy. Conversely, the guidelines advise against certain methods, such as ultrasound, due to a lack of proven efficacy. These resources aim to standardize care and improve patient outcomes through structured rehabilitation and functional assessments.(Martin RL, Davenport TE, Fraser JJ, Sawdon-Bea J, Carcia CR, Carroll LA, et al. Ankle stability and movement coordination impairments: Lateral ankle ligament sprains revision 2021: Clinical practice guidelines linked to the international classification of functioning, disability and health from the academy of orthopaedic physical therapy of the American physical therapy association. J Orthop Sports Phys Ther [Internet]. 2021;51(4):CPG1–80. Available from: http://dx.doi.org/10.2519/jospt.2021.0302)