(English) Episode 285-The Goal Based ACL Recovery Blueprint

This source presents evidence-based clinical guidelines for rehabilitation following anterior cruciate ligament (ACL) reconstruction, developed by a Dutch multidisciplinary expert group. The text emphasizes a shift from traditional time-based protocols to a goal-oriented approach consisting of three distinct postoperative phases. Key findings highlight the importance of prehabilitation to address strength deficits and the inclusion of neuromuscular training alongside standard exercises. To ensure a safe return to play, the authors recommend an extensive test battery evaluating both movement quality and limb symmetry. Ultimately, the guidelines aim to standardize physical therapy and reduce the high risk of secondary injuries in athletes.(van Melick N, van Cingel REH, Brooijmans F, Neeter C, van Tienen T, Hullegie W, et al. Evidence-based clinical practice update: practice guidelines for anterior cruciate ligament rehabilitation based on a systematic review and multidisciplinary consensus. Br J Sports Med [Internet]. 2016;50(24):1506–15. Available from: http://dx.doi.org/10.1136/bjsports-2015-095898)