(English) Episode 40-Decoding Tendinopathy - The Surprising Science of Exercise Dose and Recovery

from Health Physio+ · host Arthromainpod

To investigate potential moderating effects of resistance exercise dose components including intensity, volume and frequency, for the management of common tendinopathies.(Pavlova AV, Shim JSC, Moss R, Maclean C, Brandie D, Mitchell L, et al. Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis. Br J Sports Med [Internet]. 2023;57(20):1327–34. Available from: http://dx.doi.org/10.1136/bjsports-2022-105754)

Episode metadata supplied by the publisher feed · Published Aug 12, 2025

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(English) Episode 40-Decoding Tendinopathy - The Surprising Science of Exercise Dose and Recovery

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