(English) Episode 60-Mind & Motion - The Science-Backed Guide to Exercising for a Sharper Brain

from Health Physio+ · host Arthromainpod

Cognitive decline poses a significant challenge to healthy aging.While exercise is widely recognized for its cognitive benefits, the comparative efficacy of different exercise modalities and optimal intervention protocols for specific cognitive domains in older adults remains unclear.(Han H, Zhang J, Zhang F, Li F, Wu Z. Optimal exercise interventions for enhancing cognitive function in older adults: a network meta-analysis. Front Aging Neurosci [Internet]. 2025;17(1510773):1510773. Available from: http://dx.doi.org/10.3389/fnagi.2025.1510773)

Episode metadata supplied by the publisher feed · Published Aug 16, 2025

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(English) Episode 60-Mind & Motion - The Science-Backed Guide to Exercising for a Sharper Brain

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