Enhancing Endurance - Kieran Clarke - Chief Endurance Officer with Greg McDonough - Episode # 115

How can ketone supplements boost physical performance, recovery, and brain function? Today’s guest is a groundbreaking innovator at the intersection of science and performance! Introducing Professor Kieran Clarke, Founder and Director of deltaG Ketones. Professor Clarke partners with host Gregory McDonough to share the fascinating story behind the development of ketone supplements, from DARPA-funded military research to elite athletic performance. She also delves into the practical applications of ketones for endurance, recovery, and cognitive support.Takeaways:Leaders, especially those transitioning to new fields, should proactively seek advice from domain experts to navigate unknown terrains effectively.Adopt a nurturing leadership approach, similar to how Professor Clarke likens her role to that of a supportive figure.Be open about challenges, failures, and successes. Transparency can build trust and inspire others.Use beneficial innovations strategically. This means understanding the cost versus benefit dynamics, similar to how Clarke advises athletes on ketone usage.Integrate technology in a way that enhances, rather than complicates, your workflows and personal habits.Continuous learning and adaptation are critical for leadership in dynamic environments. Encourage a culture of curiosity and development within your team.Quote of the Show:"It never occurred to me until I was about 55 that I would ever start a company, let alone run a company, and I would still be running it 20 years later. I mean, that’s endurance." - Kieran ClarkeLinks:Kieran’s LinkedIn: https://www.linkedin.com/in/kieran-clarke-ab75a0a/ TdeltaS’s Website: https://www.deltagketones.com/pages/about Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ Keep up to date on our social accounts:Check out our Website: http://enduranceofficer.com/ Community Discount Link: https://ceopodcast.myezrewards.com/signup/chief-endurance-officer-podcast  Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/