Enhancing Your Mom Self-Care During Surgical Recovery

Send us Fan MailEver wondered what it takes to navigate a health issue involving surgery while being a mom? As a mom who recently journeyed down that road, I've got firsthand tips to share that'll help you navigate questions to consider with any upcoming procedures. In this enlightening chat, I unpack lessons from my experience, emphasizing the importance of asking all the right questions - from recovery time to pain medication usage - to help you quell uncertainties and mentally prepare for what lies ahead. Plus, I share on the necessity of roping in help outside of your partner and the importance of rest, even for the work-from-home warriors.But that's not all! We also dig into the world of self-care for moms, a topic too often relegated to the back burner. On this journey, we'll explore different resources that can help you establish a proper self-care routine. We'll also discuss why seeking professional help when required shouldn't be shied away from, and why tuning into your body's signals is a non-negotiable aspect of self-care. Bear in mind, the advice shared here is from my personal experience and does not substitute for professional advice. This empowering episode is a must-listen for any mom considering hernia repair surgery, other surgical procedures or anyone seeking to enrich their self-care routine.For an extra weekly dose of self-care, sign-up for the newsletter here!Are you in need of support navigating motherhood through all the highs and the lows?  Is it impacting your ability to bond with our children?  Then make sure to join our Mommy and Me Book Club today and start building wonderful and supportive connections with likeminded moms.  Join today!Ready to build your very own self-care ritual?  Sign-up to receive my Self-Care Ritual Checklist that helped me keep my sanity during the toughest moments of motherhood.  Grab your copy now!Music Credits: Flybird Audio Jazz by Jamendo MusicDisclaimer: The information provided on this site is strictly for educational purposes. Do not rely on this information as professional medical advice, diagnosis, or treatment. Consult with your medical provider before engaging in any physical activity that may be contraindicated to your health. If you need medical advice, research and consult with a medical professional in your area.