The Self-Care Party for Moms
BookmarkElizabeth Camargo Garcia, LMFT
The Self-Care Party for Moms is a kids podcast hosted by Elizabeth Camargo Garcia, LMFT. It has 24 episodes, with the latest published May 2024.
Are you a 40+ mom with unique self-care and parenting needs? Well, Dear Mommy, This Party Is Just Getting Started! Entering motherhood in your 40s is a different kind of journey for many women. If you are a mom of multiples, an adoptive mom, or a mom with unique situations that often present themselves in our 40s and you are looking to level up your self-care game as a busy mom who is doing all the things? Join me, Elizabeth Camargo Garcia, a psychotherapist by background and busy mom of twins myself, bringing you this podcast where I spill all the secrets for moms like you who want to prioritize self-care without sacrificing precious time with your little ones. Discover practical tips, heartwarming stories, and expert advice on practicing self-care and healthy bonding with your children, even with a jam-packed schedule on your hands. Join the party and hit that play button and let's dive into the amazing world of motherhood together!
kids ·en ·24 episodes
Parenting with Presence, Not Perfection in the Pursuit of Quality Time
Thriving Beyond Mom Burnout with a Daily Self-Care Ritual
Turning Life's Pages with Grace: A Mom's Birthday Blueprint for Nurturing Joy
Creating Harmony: Unleashing the Power of Peaceful Parenting
Balancing Act: Navigating Motherhood with the Demands of Aging Parents and Little Ones
Creating Memories and Nurturing Self-Care: A Mother's Guide to Bonding Through Books
How To Embrace and Make Self-Care A Priority As A Mom In The New Year
Transform Your World with Kindness and Self-Care
Breaking the Monotony: A Mother's Weekly Self-Care and Inspiration Newsletter
Trimming the To-Do List: Strategies for Time-Management and Self-Care
Boost Your Well-being: Mother's Self-Care Tips for Fall Season
Enhancing Your Mom Self-Care During Surgical Recovery
How To Prepare Children For Your Moments of Self-Care
Trailer: Welcome!
Episode 10. How To Let Go of Mom Guilt
Episode 9. How To Establish Routines That Work
Episode 8. The Wonder Woman Syndrome
Episode 7. How To Find Time To Bond With Twins
Episode 6. 5 Things You Need As A New Mom of Twins
Episode 5. 3 Self-Care Activities to Engage Toddlers
Episode 4. Why Gratitude Is A Critical Component of Your Self-Care
Episode 3. 3 Self-Care Tips to Survive Kids Holiday Vacation
Episode 2. When Time Is The Issue for Lack of Self-Care
Episode 1. 3 Reasons Why Self-Care Is A Must for Moms
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