Enneagram Two: The Helper - Are You Helping Others Because You Need to Feel Loved?

In this episode of RTDB, Christy dives into Enneagram Type 2 — The Helper. If you're a Two (or love one), this episode is your permission slip to stop giving from an empty cup.What You'll Learn in This EpisodeWhy Type 2s are the ultimate people pleasers — and what's really driving itThe genuine strengths that make Twos magnetic, generous leadersThe unhealthy patterns that can leave Twos burned out, resentful, and invisible to themselves5 practical development tips for Type 2s ready to break the people-pleasing cycleStrengths of the Enneagram Type 2Deeply empathetic and emotionally intuitiveNatural connectors who make people feel seen and valuedGenerous, warm, and fiercely loyalMotivated by genuine love and care for othersUnhealthy Patterns to WatchChronic self-sacrifice that leads to burnoutDifficulty saying no — or even knowing what they wantSeeking approval and validation through givingResentment when help isn't reciprocated or recognizedSuppressing their own needs to feel worthy of love5 Personal Development Tips for Type 2s (as shared by the Enneagram Institute)Notice the martyr pattern — Ask yourself if you're giving freely or keeping score unconsciously.Practice receiving — Allow others to help you without deflecting or minimizing.Name your own needs — Daily check-ins: What do I actually need right now?Set boundaries without guilt — A "no" to others is often a "yes" to yourself.Separate worth from helpfulness — You are enough without doing a single thing for anyone today.👉 Learn more about the Enneagram Type 2 at The Enneagram InstituteConnect with ChristyJoin The THRIVE Collective: thrivewithchristy.comFollow on Instagram: @rockthedamnboatSubscribe & leave a review — it helps more women find the boat 🚤