Ensimmäinen suomalainen UFC-mestari? | Brayan Aspegren

What this episode covers

Tässä jaksossa vapaaottelun nouseva tähti Brayan Aspegren avaa oman tarinansa aina nuoruudesta saakka, kun hänet adoptoitiin Kolumbiasta Suomeen. Keskustelemme hänen matkansa varrella kohtaamistaan haasteista ja voitoista sekä uran parhaista hetkistä ja vaikeimmista loukkaantumisista. Brayan kertoo myös, miten hän on rakentanut itsevarmuutta ja käsitellyt pelkotiloja, jotka ovat osa urheilijan elämää matkalla kohti vapaaottelun kirkkaimpia valoja. Tämä jakso tarjoaa syvällisen katsauksen Brayanin inspiroivaan matkaan kohti UFC huippua ja elämänsä suurimpia unelmia. Seuraa muualla sosiaalisessa mediassa: Instagram: https://www.instagram.com/tomitolonen/ LinkedIn: https://www.linkedin.com/in/tomitolonen/ (0:00) Intro(1:06) Kuka on Brayan?(4:01) Adoptointi Kolumbiasta Suomeen(10:12) Päätyminen vapaaotteluun(12:18) Uran alkuaika(15:50) Uhraukset & mentaalinen kehitys(22:30) Ammattilaisuran alku(24:22) Otteleminen murtuneella kädellä(28:52) Ensimmäinen ammattiottelu(31:05) Mitä häkkiin kävellessä tulee mietittyä?(33:23) Mentaalinen kamppailu(36:39) Trash Talk vapaaottelussa(38:15) Tavoite UFC(40:28) Tyrmätyksi tuleminen(41:15) Lihansyöjäbakteerin saaminen ottelusta(47:43) Hyöty vastoinkäymisistä(49:36) Itseluottamuksen rakentaminen(51:29) UFC mestaruus(54:30) Vapaaottelun bisnespuoli(57:20) Mitä yrittäjä voisi oppia vapaaottelijalta?(58:27) Minkä viestin välittäisit Suomen kansalle?(59:57) Miten tukea Brayanin matkaa?

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This episode is 1 hour and 1 minute long.

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This episode was published on November 12, 2024.

What is this episode about?

Tässä jaksossa vapaaottelun nouseva tähti Brayan Aspegren avaa oman tarinansa aina nuoruudesta saakka, kun hänet adoptoitiin Kolumbiasta Suomeen. Keskustelemme hänen matkansa varrella kohtaamistaan haasteista ja voitoista sekä uran parhaista...

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