Entrenamiento de fuerza para corredores. Parte 2

Segunda parte del podcast en el que os explicamos distintas formas de trabajar la fuerza. Todo aplicado a corredores que quieran mejorar su rendimiento, reducir lesiones, sentirse mejor en definitiva

Episode metadata supplied by the publisher feed · Published Dec 19, 2023

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Entrenamiento de fuerza para corredores. Parte 2

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