Entspannt in den Feierabend - 25 Minuten Vinyasa Yoga | mit Patrick | Yoga Vidya

from Special Yogastunden · host Yoga Vidya e.V.

Lass den Stress des Arbeitsalltags los und komme ganz auf der Matte und bei dir selbst an. Mit diesem After Work Flow von Patrick, startest du ganz entspannt in den Feierabend. Komme in 25 Minuten zu einem Zustand von Ruhe und inneren Frieden und komme im Hier und Jetzt durch den Vinyasa-Yogastil zum Fließen. Das Video dazu findest du auf unserem Yoga Vidya YouTube Kanal „Yoga Übungsvideos – Yoga Vidya“: https://youtu.be/UHvTfZoAm0g Mehr Infos unter https://www.yoga-vidya.de Folge direkt herunterladen

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This episode was published on November 2, 2023.

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