Environment and health - how our surroundings can help or hinder our minds and bodies

Ever wonder what in our environment might affect our health? Often these things are ‘invisible’ or we are not consciously aware of them, but they can have a continued and profound effect on our health.In this episode I look at some everyday environmental hazards and what we can do minimise their effects on us. Links:Air pollution: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7044178/Paper on micro plastics and health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7068600/Diet and air pollution: https://pubmed.ncbi.nlm.nih.gov/35179602/Background to MI allergy: https://www.occderm.asn.au/health-professionals/epidemic-of-allergy-to-preservative-methylisothiazolinone-mi/MI allergy and the effect of reducing it’s prevalence: https://onlinelibrary.wiley.com/doi/10.1111/jdv.15875Social media and mental health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7785056/Carbon monoxide poisoning: https://www.nhs.uk/conditions/carbon-monoxide-poisoning/Sick building syndrome and mould: https://academic.oup.com/mmy/article/47/Supplement_1/S217/1073035Minimising air pollution in a city: https://www.bbc.co.uk/news/av/health-35885569Mercury in large fish: https://www.bbc.co.uk/news/av/health-35884051Prescribing Lifestyle Medicine: https://www.practiceunbound.org.uk/product/prescribinglifestylemedicine/homeThe Health Fix (contains my health loop): https://www.amazon.co.uk/Health-Fix-Transform-Your-Weeks/dp/1914239296/ref=nodl_?dplnkId=1ba53367-030f-4f3f-ad09-4a1fc81eadf5Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me. Hosted on Acast. See acast.com/privacy for more information.