Environmental detox

Text & connect with me. I would love to hear your questions or feedback!Hey guys, welcome back to the Made for More Podcast!Today, we’re talking all about our environments and how they impact us.  The noises, the voices, the visuals, the people, and all the things around us that can influence how we feel, think, and show up in our everyday lives.Because sometimes, we forget that we have a choice. We have an opportunity every single day to decide what we allow in, what we absorb, and what we give our attention to.Maybe it’s time for an environmental detox.Maybe there’s a friendship that’s draining you. Maybe it’s the noise you’re constantly consuming. Maybe it’s something you’re following online, a space you’re spending too much time in, or even a job that’s taking more from you than it’s giving back.Whatever it is, I want you to remember that you are allowed to create an environment that supports you,  and taking care of yourself sometimes means unfollowing, removing, distancing, or simply deciding, “I don’t have to absorb this.”So today, let’s take a look at what’s around us, what we’re allowing into us, and whether it’s actually helping us become the person we’re trying to grow into.