Environmental Toxins, Trauma & Health Optimization with Dr. Christian Gonzalez

“It's our responsibility, as soon as possible, to look at those things that are holding us back from being really our truest, highest, most expression of ourselves.”  - Dr. Christian Gonzalez Welcome to The Fit Vegan Podcast, I’m your host, Luckie Sigouin! Today, I am speaking with  Dr. Christian Gonzales! Dr. Christian Gonzalez, aka Dr. G, completed his Doctorate of Naturopathic Medicine at the University of Bridgeport College of Naturopathic Medicine in 2014. During his time there, he took interest in many fields of medicine, but it wasn’t until his mother passed of cancer that he decided to shift his focus to oncology.Dr. G and I are going to talk about environmental toxins, trauma, and health optimization. We take a closer look at cancer and the conditions that contribute to its development in our bodies. He also shares his thoughts on the importance of dealing with traumas to live a healthy and disease-free life. In this episode, we cover  [00:01 - 04:29] Introducing Dr. Christian Gonzalez[04:30 - 21:18] A Closer Look at Cancer and the Environments that Lead to It[21:19 - 34:18] Environmental Toxins You Can Start Getting Rid of[34:19 - 47:55] Dealing with Traumas to Live a Healthier Life[47:56 - 51:22] Closing SegmentKey Quotes “It's silly to think the body just makes mistakes. It's silly to think that. It is a better line of thinking to understand that maybe what you deem a mistake may be a body's adaptation, and it’s a very sophisticated one.” - Dr. Christian Gonzalez “A big part of me believes that a lot of cancer’s developing because we are more and more disconnected and brought away from nature, our true nature.” - Dr. Christian Gonzalez “The cure for cancer is literally 20 years before we even get it. You start now when you're young, when you're healthy, when you have information, now's the time to do it, not when you get cancer.” - Dr. Christian Gonzalez Connect with Dr. Christian Gonzalez on Instagram! Check out his YouTube Channel and his podcast on Apple Podcasts and Spotify! The Swell Score: https://www.ourswellstore.com/   About meMy name is Luckie Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best self on a whole foods plant-based lifestyle.If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit  2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-mealplan-builder3- Follow me on Instagram: https://www.instagram.com/maximes_official/4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity5- Fit Vegan Youtube Channelhttps://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.