EPISODE · Nov 30, 2025 · 14 MIN
eODSurvival | Ep5: The Survival Rule of 3
from Contra Radio Network · host john jeffers
In a crisis, every second counts — but do you know what to do first? In this episode of the EOD Survival Podcast, we break down the Survival Rule of Three — the simple, science-backed hierarchy that can save your life: three minutes without air, three hours without shelter, three days without water, three weeks without food. Discover how to apply it to real UK and EU emergencies — from power cuts and floods to heatwaves — and learn the quick drills that turn panic into calm, decisive action. Stay ready. Stay safe. Prepare smarter. Survive stronger. 🎧 Listen now — and make the Rule of Three your survival instinct.
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eODSurvival | Ep5: The Survival Rule of 3
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