EP.0｜第二次呼吸試播集

from 第二次呼吸Second Wind · host Tyler＆FMTaiwan製作團隊

在運動生理學裡有個概念叫「死點」，簡單來說就是運動到覺得真的快死了，你的大腦不斷地對你說，「不行了，快點放棄吧！」，很多人在這裡就會停下來休息，但有趣的是，只要咬緊牙關撐過這段、呼吸順了、節奏也穩定了，所有令你感到痛苦的反胃、痠痛全都慢慢退去，取而代之的是一種輕快，這被稱作「第二次呼吸」。本節目邀請不同來賓，從故事出發、實踐自我，改寫人生。如果你也正處於人生的死點，別放棄，你可能即將迎來「第二次呼吸」。 Powered by Firstory Hosting

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EP.0｜第二次呼吸試播集

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