Ep 001 - Diets Don't Work

The traditional "eat less, move more" model is a recipe for rebound weight gain, hunger, and an ultimately slower metabolism. That is the OLD way. There is a newer, happier, healthier way that avoids rebound weight gain, hunger and cravings. It will leave you feeling energized and allow you to master fat loss naturally. But first, we've got to bust this eat less, move more myth!!

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How long is this episode of CONSISTENT by Primal Potential?

This episode is 21 minutes long.

When was this CONSISTENT by Primal Potential episode published?

This episode was published on January 1, 2015.

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