Ep. 001: Less is More | The 1 Reason the Diet You're On Is Going to Make You Fat

from Alternative Fitness Facts · host Discover the Truth In an Industry Filled with Lies

A bad habit & tendency amongst dieters especially females… and sometimes males is thinking less is more. If I eat less meals that’s better… If I eat less food that’s better… Less… Less … Less until your body doesn’t know how to handle anything more than nothing… Scary right?

Episode metadata supplied by the publisher feed · Published Apr 5, 2017

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Ep. 001: Less is More | The 1 Reason the Diet You're On Is Going to Make You Fat

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This episode is 12 minutes long.

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This episode was published on April 5, 2017.

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