Ep. 002 The Diet Debate
from The Missing Piece Hosted by Emily Meyer
Welcome back to The Missing Piece. In today's episode, we talk about three different diet strategies, or ways to eat, so that you can make progress toward your fitness goals! The three we talk about are meal plans, flexible dieting or IIFYM, and intuitive eating. Facebook: www.facebook.com/emilymeyerfit Twitter: @emily_meyer13 Instagram: @emily_meyer13
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How long is this episode of The Missing Piece?
This episode is 21 minutes long.
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This episode was published on October 30, 2017.
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