Ep 004: Becoming aligned with your soul's purpose: A Conversation with Jessica Vella-Templeton

Marie talks with Jessica Vella-Templeton, a Breathwork and Wellbeing Coach based in Cornwall, UK. In this conversation Marie and Jessica discuss topics, such as: • Reaffirming your sense of self• Finding your soul’s purpose • Overcoming trauma • Wellbeing practices to support healing, growth and connection to self. • Protecting your energy as a healer • How self love and forgiveness can become life lessons • Learning to accept emotions • Learning to let go of people’s perceptions of you • Valuing your authenticity Follow and find out more about Jessica: Instagram: www.instagram.com/xhailwithjessicavt/ LinkedIn: www.linkedin.com/in/jessicavelltemplton/ Website: www.jessicavt.com If you liked this episode Subscribe, Review and Share. Please tag UNFUNK YOUR SOUL® when you post on social media so we can share the love.UNFUNK YOUR SOUL® founded by Marie Shaw is a collective movement to unify Mind, Body and Soul. Marie's mission is to create safe spaces for women to grow, thrive and flourish in midlife using mind-body magic to empower and unite – helping women reclaim their power and find joy every day. Modern Meditation • Movement • Gut Brain Connection • Plant Based Nutrition • Women's Circles, Workshops, Sober Events & Retreats in Staffs, UK Follow UNFUNK YOUR SOUL® Podcast on ⁠⁠⁠Instagram⁠⁠⁠Follow UNFUNK YOUR SOUL® on ⁠⁠YouTube⁠⁠ ⁠⁠www.unfunk-yoursoul.com⁠⁠ Follow Marie's journey to becoming her authentic true self, uncovering who she really is by reading and subscribing to ⁠Growing with Grace. ⁠Where she reflects on life's lessons, blessings and the seasons of change.If you have connected with any of the episodes and would like to show your support for the Podcast and the work that Marie does, please consider buying a virtual vegan pizza at ⁠⁠⁠Buy Me a Coffee⁠⁠⁠. This will help support Marie, so she can continue creating more content for you. DISCLAIMER: the content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of this podcast. Always seek advice from a qualified healthcare professional if you are experiencing difficulties with mental health.