EP 008 | Fitness Culture: Gold Coast vs North America & How your gym environment influences your fitness goals

from The Free Speed Podcast · host Calvin Fogler and Natasha Bozic

In this episode, we debrief on our day trip to Byron Bay, and compare fitness vibes and culture that we have experienced living in the Gold Coast (Australia), San Jose (USA), and Guelph (Canada). We also talk about how fitness routines evolve based on your environment, and why that could be a good thing. 00:00 Intro: Exploring Byron Bay 10:06 Cultural Differences: Canada vs. Australia vs. USA 32:05 Body Confidence and Trends 41:49 Practical vs Theoretical experience 57:10 The Free Speed

Episode metadata supplied by the publisher feed · Published Dec 10, 2024

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EP 008 | Fitness Culture: Gold Coast vs North America & How your gym environment influences your fitness goals

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