EP: 010 - DDD Academy Client Story - How Katie Ended Her Binge Eating After 8 Weeks

Every feel like you're the ONLY one who struggles with binge eating & feeling out of control with food? Ditch Decade Diets Academy Client, Katie Colman shares her experience after 8 weeks into the program so far.Katie came to me struggling with binge eating, night eating, eating in secret, experiencing constant anxiety & guilt about what she was eating and having a poor body image to NO LONGER BINGING, no longer having GUILT or ANXIETY with food and no more hating her body.***DOWNLOAD YOUR FREE GUIDE: Top 3 Tips To End Binge Eating *** https://sustainablehealthproject.com/freeguideI would love to support you inside Ditch Decade Diets Academy. This is my signature group coaching program for women wanting to improve their relationship with food and end binge eating through our root & rewire process. I teach you how to get to the root of your food struggles by uncovering subconscious limiting beliefs and how to rewire your brain so you no longer feel the impulse to binge eat.  Learn more HERE!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!