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Ep. 011 Ritucharya episode artwork

EPISODE · Dec 12, 2024 · 14 MIN

Ep. 011 Ritucharya

from A Talk with G

 In this episode, we dive into the Ayurvedic practice of Ritucharya, a seasonal routine designed to align your body, mind, and spirit with the natural cycles of the year. I explore how the six seasons of Ayurveda — Vasant (Spring), Grishma (Summer), Varsha (Rainy Season), Sharad (Autumn), Hemant (Winter), and Shishira (Late Winter) — influence our well-being. I’ll break down simple, actionable tips on how to eat, live, and care for your skin according to the rhythms of nature.Support the showFollow me on my socials! Facebook: ATalkWithGInstagram: ATalkWithGTiktok: ATalkWithG Work with me and unlock your souls potential: www.atalkwithg.comThis podcast is educational purposes only

What this episode covers

In this episode, we dive into the Ayurvedic practice of Ritucharya, a seasonal routine designed to align your body, mind, and spirit with the natural cycles of the year. I explore how the six seasons of Ayurveda — Vasant (Spring), Grishma (Summer), Varsha (Rainy Season), Sharad (Autumn), Hemant (Winter), and Shishira (Late Winter) — influence our well-being. I’ll break down simple, actionable tips on how to eat, live, and care for your skin according to the rhythms of nature. Supp...

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Ep. 011 Ritucharya

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How long is this episode of A Talk with G?

This episode is 14 minutes long.

When was this A Talk with G episode published?

This episode was published on December 12, 2024.

What is this episode about?

 In this episode, we dive into the Ayurvedic practice of Ritucharya, a seasonal routine designed to align your body, mind, and spirit with the natural cycles of the year. I explore how the six seasons of Ayurveda — Vasant (Spring), Grishma (Summer),...

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