Ep. 017 Case Study: How Erika Dropped 21lbs in 8 Weeks Using Our Metabolic Primer Protocol—While Eating More, Not Less!

from Copper State FIT Podcast · host Copper State FIT

Episode 17 is a "Client Case Study" featuring Erika and her life-changing experience with our Metabolic Primer Protocol. Hear how Erika was able to lose 21lbs in her first 8 weeks, while eating more, not less! And, how she is now down over 42lbs and 16% body fat Erika shares her incredible story, from facing severe health challenges and personal tragedies to emerging stronger and healthier. Discover how Erika conquered her metabolic struggles, improved her energy, and revitalized her life using the tools and guidance offered by Copper State FIT. You'll also learn about Our unique four-phase program designed to optimize metabolic health, boost weight loss, and promote overall wellness. Stick around until the end for actionable tips and next steps that you can take on your own fitness journey. Enjoy the episode!

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How long is this episode of Copper State FIT Podcast?

This episode is 36 minutes long.

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This episode was published on January 20, 2025.

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