EP: 017 - What's Beneath Your Desire To Lose Weight?

Can you think about a time in your life where you lost weight & perhaps reached your "body goal" yet you still didn't feel good enough? Let's explore whats beneath your desire to lose weight.In this episode:•What You Think Weight Loss Will Give You•What You Actually Want When It Comes To Losing Weight•Meeting Your Needs In A Healthy, Sustainable Way•Self Acceptance & Receiving ComplimentsCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!