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EP: 017 - What's Beneath Your Desire To Lose Weight?

EPISODE · May 6, 2021 · 10 MIN

EP: 017 - What's Beneath Your Desire To Lose Weight?

from Ditch Decade Diets Podcast · host Lorna Perozzo

Can you think about a time in your life where you lost weight & perhaps reached your "body goal" yet you still didn't feel good enough? Let's explore whats beneath your desire to lose weight.In this episode:•What You Think Weight Loss Will Give You•What You Actually Want When It Comes To Losing Weight•Meeting Your Needs In A Healthy, Sustainable Way•Self Acceptance & Receiving ComplimentsCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!

What this episode covers

Can you think about a time in your life where you lost weight & perhaps reached your "body goal" yet you still didn't feel good enough? Let's explore whats beneath your desire to lose weight. In this episode: •What You Think Weight Loss Will Give You •What You Actually Want When It Comes To Losing Weight •Meeting Your Needs In A Healthy, Sustainable Way •Self Acceptance & Receiving Compliments CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingee...

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EP: 017 - What's Beneath Your Desire To Lose Weight?

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How long is this episode of Ditch Decade Diets Podcast?

This episode is 10 minutes long.

When was this Ditch Decade Diets Podcast episode published?

This episode was published on May 6, 2021.

What is this episode about?

Can you think about a time in your life where you lost weight & perhaps reached your "body goal" yet you still didn't feel good enough? Let's explore whats beneath your desire to lose weight.In this episode:•What You Think Weight Loss Will Give...

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