Ep 019: Debt Reduction and Weight Loss

After struggling with my weight for over 20 years, it was the process of paying off $130K in debt that taught me everything I needed to know about weight loss. I had worked in the nutrition & fitness industry for 10 years, studied nutrition in college and grad school but didn't figure it all out until I paid off my debt. These powerful lessons transformed my finances, my body and my health.

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This episode is 24 minutes long.

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This episode was published on February 26, 2015.

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