EP: 019 - Giving Your Self Compassion On Your Food Freedom & Self Love Journey

from Ditch Decade Diets Podcast · host Lorna Perozzo

In this episode:•The Heaviness Of Judgment•Why You Must Flood Yourself With Compassion•The Fear Of Being Complacent•The Necessary Steps Of Self Acceptance & Being PatienceCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!

Episode metadata supplied by the publisher feed · Published May 13, 2021

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EP: 019 - Giving Your Self Compassion On Your Food Freedom & Self Love Journey

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This episode was published on May 13, 2021.

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