EP: 019 - Giving Your Self Compassion On Your Food Freedom & Self Love Journey

from Ditch Decade Diets Podcast · host Lorna Perozzo

In this episode:•The Heaviness Of Judgment•Why You Must Flood Yourself With Compassion•The Fear Of Being Complacent•The Necessary Steps Of Self Acceptance & Being PatienceCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!

What this episode covers

In this episode: •The Heaviness Of Judgment •Why You Must Flood Yourself With Compassion •The Fear Of Being Complacent •The Necessary Steps Of Self Acceptance & Being Patience CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach ---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD! ---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating ---> Join my private Facebook group Ditc...

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EP: 019 - Giving Your Self Compassion On Your Food Freedom & Self Love Journey

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This episode is 13 minutes long.

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This episode was published on May 13, 2021.

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