Ep: 019 What Nature Teaches Us About Healing: A Conversation With Chamiah Goulbourne

In today’s episode, we’re talking to Chamiah Goulbourne, the inspiring creator behind Nourish Me Wild. Chamiah is a plant‑based chef who travels across the UK and Europe, nourishing women on health and wellbeing retreats with food rooted in the seasons, bold flavours and a deep belief in plants as medicine. When she’s not cooking, Chamiah is out exploring the land - foraging for wild herbs and natural remedies that she transforms into skincare, art and herbal tinctures for her online shop. Her lifelong connection to nature shapes everything she creates. Chamiah opens up about how shifting to a plant‑based diet supported her own health challenges, including stress, inflammation and allergies. Her story is a powerful reminder of how reconnecting with nature and embracing simple, nourishing food can support women - especially during midlife through hormonal changes, burnout and the desire to feel more connected.You can contact Chamiah, via her website and social media channels:Website: https://nourishmewild.myshopify.com/Instagram: https://www.instagram.com/nourishme.wildIf you have resonated with any of the themes in this episode please leave a comment, follow, subscribe or rate and share the episode. Tag UNFUNK YOUR SOUL® whenever you post on social media so we can continue to share the love.Follow UNFUNK YOUR SOUL® Podcast on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠Follow UNFUNK YOUR SOUL® on ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠www.unfunk-yoursoul.com⁠⁠⁠ ⁠UNFUNK YOUR SOUL® ⁠ founded by Marie Shaw, a well-being practitioner, X-HAIL® Instructor and NLP Coach in training. UNFUNK YOUR SOUL® is more than a wellness brand - it’s a movement created to help women reconnect with their authentic selves and reclaim joy, especially during midlife transitions. It’s rooted in holistic mind-body practices and designed to support emotional, physical, and spiritual transformation in Staffordshire, UK.Find our next event hereYou can follow Marie's personal journey to becoming her authentic true self by reading and subscribing to ⁠⁠Growing with Grace. ⁠⁠Where she reflects on life's lessons, blessings and the seasons of change as she enters her unapologetic AF ERA.If you would like to show your support for the Podcast and Marie’s work buy a virtual vegan pizza at ⁠⁠⁠⁠Buy Me a Coffee⁠⁠⁠⁠. This will help to support Marie, so she can continue creating more content for you. DISCLAIMER: the content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay in seeking it because of this podcast. Always seek advice from a qualified healthcare professional if you are experiencing difficulties with mental health.