Ep 02 - Gym - Beginner guidelines - Tamil

from Phyzeeque - Tamil Fitness Podcast · host Jagathesan

This episode contains basic guidelines for beginners who wish to join a gym and start their fitness journey. I had covered all the basic checks to be done before enrolling for Gym. Please check and share your feedback Feedback form: https://tally.so/r/3ELlaq Please support on https://www.patreon.com/Thecoachjaga?utm_campaign=creatorshare_creator https://www.buymeacoffee.com/fitnesstalv

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This episode is 43 minutes long.

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This episode was published on November 8, 2023.

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