Ep.02 - Into the Emotional Journey

In this episode we dive into the purpose for our endeavors into the podcast world through our personal stories about being emotional human beings, the beginnings of breaking through and what it means to be on the emotional journey. Intro 01:33 Why talk about emotions? Why have a podcast? 08:00 How do i feel my feelings? 09:30 Nick tells a story about his journey into feeling 19:45 Angela remembers her personal feelings story 50:00 Angela beings to feel the intensity 55:00 At what age does the adaptive emotional strategies from childhood breakdown? 57:00 Angela talks about some of the first steps into deep emotion 01:08:00 The Journey of the healing process