ÉP 02 - Méditation : Un temps d'arrêt en conscience

from L'Ancrage, le balado · host Isabelle Côté, Psychoéducatrice

Je t’invite à t’accorder un temps d’arrêt en conscience. En portant une attention particulière à ta respiration, cette méditation te permettra de revenir à toi et de t’énergiser. À écouter à tout moment de la journée.

Episode metadata supplied by the publisher feed · Published Dec 14, 2022

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ÉP 02 - Méditation : Un temps d'arrêt en conscience

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