Ep. 02 - Perda de Gordura

from Em Busca da Performance · host Julia Engel

Nutrição e Performance, por Julia Engel - respondendo as perguntas de Gusmar Jr. Nesse episódio entramos um pouquinho mais a fundo no tema “perda de gordura “. Procuramos explicar o cenário e o que deve ser feito (e porque) para que haja uma perda de gordura eficiente. O que vale realmente fazer?

Episode metadata supplied by the publisher feed · Published Feb 5, 2020

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Ep. 02 - Perda de Gordura

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