Ep 020: Efficient Exercise for Weight Loss with Shawn Stevenson

Elizabeth Benton and Shawn Stevenson tackle the major myths about exercise for fat loss and establish the most effective workout strategies for lasting fat loss and optimal hormone balance.

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Frequently Asked Questions

How long is this episode of CONSISTENT by Primal Potential?

This episode is 47 minutes long.

When was this CONSISTENT by Primal Potential episode published?

This episode was published on February 28, 2015.

What is this episode about?

Elizabeth Benton and Shawn Stevenson tackle the major myths about exercise for fat loss and establish the most effective workout strategies for lasting fat loss and optimal hormone balance.

Can I download this CONSISTENT by Primal Potential episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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