EPISODE · Mar 7, 2015 · 30 MIN
Ep 022: How To Measure Progress & What's Wrong with the Scale
from CONSISTENT by Primal Potential
In this episode we are talking about non scale victories, daily fluctuations in body weight and what causes them, and the best ways to measure your fat loss progress.
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Ep 022: How To Measure Progress & What's Wrong with the Scale
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Frequently Asked Questions
How long is this episode of CONSISTENT by Primal Potential?
This episode is 30 minutes long.
When was this CONSISTENT by Primal Potential episode published?
This episode was published on March 7, 2015.
What is this episode about?
In this episode we are talking about non scale victories, daily fluctuations in body weight and what causes them, and the best ways to measure your fat loss progress.
Can I download this CONSISTENT by Primal Potential episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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