Ep 025: Fitness Diaries - Glam Latte Beauty Podcast

What this episode covers

FITNESS DIARIES 4:51 *Motivation Tips *Workout Outfits *Gym Makeup *Playlists *Strength Training Bad habits *Environment *Diet *What happened when I did keto *Why we fear carbs *Calories in vs Calories Out *Food Journaling *Fitness *workout buddies *4 weeks to shred *My Bikini ready plan *At home training with resistance bands RESOURCES: WANT MORE? Become a MEMBER! Get exclusive content, bonus episodes, behind the scenes looks, makeup mailers and so much more. Click here to join! 4 Weeks to Shred 4 Weeks to Lean Kaged Muscle Makeup Storage Video Glam Latte Youtube Channel Sephora Cruelty Free Shopping Guide Give us all your questions! DM on the gram, or Hit us up on FB or Twitter or join the Facebook group!

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Frequently Asked Questions

How long is this episode of Glam Latte Beauty Podcast?

This episode is 30 minutes long.

When was this Glam Latte Beauty Podcast episode published?

This episode was published on January 15, 2019.

What is this episode about?

FITNESS DIARIES 4:51 *Motivation Tips *Workout Outfits *Gym Makeup *Playlists *Strength Training Bad habits *Environment *Diet *What happened when I did keto *Why we fear carbs *Calories in vs Calories Out *Food Journaling *Fitness...

Can I download this Glam Latte Beauty Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.