Ep. 026 - No Excuses

Welcome to Attorney Heart, the podcast focused on bringing awareness to and promoting attorney well-being! On Episode 026 I provide a book recommendation: “No Excuses! The Power of Self-Discipline” by Bryan Tracy. One of my favorite quotes from the book is the following: “Bad habits are easy to form, but hard to live with. Good habits are hard to form, but easy to live with.” There is incredible power in taking a hard look at your current habits and doing so can create shifts in your life that will improve it. “No Excuses!” covers some of the main blocks to developing self-discipline, which include 1) choosing the path of least resistance; 2) choosing the quickest way to get what you desire now; and 3) not mastering your beliefs, which in turn affect your desires and behaviors. Great read and I highly recommend it! -- New Attorney Heart interviews will be posted on iMATER NOW’s YouTube channel. Attorney Heart is brought to you by iMATER NOW. Stay connected with iMATER NOW and join its community on any of the following: Facebook: https://www.facebook.com/imaternow/ Website: http://www.imaternow.com YouTube: https://www.youtube.com/channel/UCxXjsRYDF9Z8sk3Leu--RPw To connect with Fernando, the Founder of iMATER NOW and Attorney Heart, you can reach him on any of the following: LinkedIn: http://www.linkedin.com/in/fernando-flores-6a4b86/ Instagram - https://www.instagram.com/1fernandoflores/ Fernando Flores has been a trial and appellate attorney for over 10 years. He graduated from UC Berkeley with Sociology and Rhetoric degrees and then studied at UC Davis Law School where he obtained his J.D. Fernando founded iMATER NOW to help fellow attorneys live happier, healthier lifestyles and he provides resources and information on the topic through the Attorney Heart Podcast. Apart from being an attorney, Fernando is a High Performance Coach for Attorneys and Law Firms and a Speaker at Law Schools.