EPISODE · Jun 10, 2021 · 20 MIN
Ep. 026 Resets
from The MVMNT Podcast · host The MVMNT
Happy Thursday! Are you always on the go? Always feel the need to get shit done and never relax? Maybe you think “relaxing” is for the weak and lazy. People probably always tell you, “You need to slow down. You need to relax. You need to chill out.” Or maybe they don’t, but you have trouble with time away. Vacations and / or other social events make you feel unproductive or maybe even stress you out because you feel like you’re getting behind or being lazy. It takes away from the things you COULD be doing. I get it. You’re not alone - I’m right there with you. But we have to learn to use time away to our advantage. Use it as an opportunity to RESET, and come back as an entirely new, motivated, and refreshed MACHINE. Learn to live and be present in the moment, and ENJOY the time away. Give this episode a listen and let us know what you think!
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