EPISODE · Jul 4, 2025 · 37 MIN
EP 027 | Why the offseason builds champions
from The Free Speed Podcast · host Calvin Fogler and Natasha Bozic
Often the most overlooked part of training is training smarter rather than harder. In this weeks episode we dive into the importance of keeping training seasons year round and how redlining your body too often can lead to burnout, injury or plateaus.
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EP 027 | Why the offseason builds champions
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