EP 028 - LET'S TALK ABOUT FAT LOSS - WITH REX BRAGANZA

Growth and learning is our baseline. Therefore, in addition to discussing themes and ideas relating to BEING in this state of time, we thought it would be great to take advantage of our guests and extract a little more out of them. You’ve met him already. Today we got Rex Braganza to talk about “FAT LOSS”. “Cue the insecurity”, hey its only human to FEEL. For those like me, they may want to make a healthy shift in their lifestyle, for some they may want the “summer beach bod” and for others, well they may be perfectly fine the way they are. Today Rex gives us his understanding around the fat in our bodies and how we can think about them. This could be a sensitive podcast for some, but we believe in bringing all ideas to an open platform. Take a listen and let us know what you think.