Ep 03 - Intermittent fasting: Sorting Fact from Fiction - Tamil

from Phyzeeque - Tamil Fitness Podcast · host Jagathesan

Join us in this episode as we navigate the world of intermittent fasting, separating evidence-based facts from prevalent myths. Uncover the truth behind popular beliefs, and gain insights that will help you make informed decisions on incorporating intermittent fasting into your lifestyle. Feedback form: https://tally.so/r/3ELlaq

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This episode is 19 minutes long.

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This episode was published on November 18, 2023.

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