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EP: 033 - Setting Commitments & Following Through With Then Every time With My Husband, Andrew Costa

EPISODE · Jul 1, 2021 · 17 MIN

EP: 033 - Setting Commitments & Following Through With Then Every time With My Husband, Andrew Costa

Q: How long is this episode of Ditch Decade Diets Podcast?

This episode is 17 minutes long.

Q: When was this Ditch Decade Diets Podcast episode published?

This episode was published on July 1, 2021.

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from Ditch Decade Diets Podcast · host Lorna Perozzo

In this episode, my husband Andrew & I discuss the key steps in staying consistent with your health journey & the importance of follow through.The Ditch Decade Diets Academy starts in 3 DAYS!!! This is my signature 12 week group coaching program for women wanting to improve their relationship with food and end binge eating through our root & rewire process. We teach you how to get to the root of your food struggles by uncovering subconscious limiting beliefs and how to rewire your brain so you no longer feel the impulse to binge eat. APPLY HERE & schedule a free discovery call to see if this is a great fit for you <3 :)We start July 5th!

What this episode covers

In this episode, my husband Andrew & I discuss the key steps in staying consistent with your health journey & the importance of follow through. The Ditch Decade Diets Academy starts in 3 DAYS!!! This is my signature 12 week group coaching program for women wanting to improve their relationship with food and end binge eating through our root & rewire process. We teach you how to get to the root of your food struggles by uncovering subconscious limiting beliefs and how to rewire yo...

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EP: 033 - Setting Commitments & Following Through With Then Every time With My Husband, Andrew Costa

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