EPISODE · Apr 23, 2015 · 33 MIN
Ep 039: The Science of Fat Loss
from CONSISTENT by Primal Potential
In today's episode we break down the nitty gritty behind the science of fat loss. We look at exactly what has to happen to burn fat completely and keep it off. We talk about energy deficits, how to create the right hormonal balance, what triggers fat to be released from our fat cells, how it travels to be burned and how we can support the entire process. http://primalpotential.com/the-science-of-fat-loss
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Ep 039: The Science of Fat Loss
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